Doctor Kimchi News
Limiting consumption of ultraprocessed foods is crucial for your health
A 30-year study reveals that ultraprocessed foods are linked to increased risks of early death — here's what you should avoid.
Microbes or the fire pit? Fermented foods rather than cooking believed to have supported brain evolution
Could it be possible that fermentation was what drove significant growth of the human brain?
Exercise helps your gut health, but not without healthy food
Recent research suggests that exercise can significantly influence gut physiology alongside a healthy diet.
Eating Habits Linked to Loss of Healthy Gut Microbes in Industrial Societies
A recent study finds that humans are experiencing a decline in fiber-converting microbes crucial for digestive health.
Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health
Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.
Microbiome – trillions of organisms supporting your health
The growing body of evidence shows that the trillions of microorganisms in our gut might rule our lives to a much larger extent than we have previously imagined. This sounds...
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