https://www.doctorkimchi.com/blogs/smart-microbiome-management/microbiome-trillions-of-organisms-supporting-your-health 2025-01-23T10:49:57+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/MicrosoftTeams-image_22_6daf082a-bad3-4660-abb2-193dc7ee1e3e.jpg?v=1737625797 Microbiome – trillions of organisms supporting your health https://www.doctorkimchi.com/blogs/smart-microbiome-management/nature-vs-nurture-what-is-it-that-shapes-our-microbiome 2025-01-23T10:49:06+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/52472581428_6847798309_k_daf27b1f-48b7-4c8e-97b7-bb1186950459.jpg?v=1737625746 Nature vs. nurture. What is it that shapes our microbiome? Women holding a jar of kimchi https://www.doctorkimchi.com/blogs/smart-microbiome-management/calories-in-vs-calories-out-a-critical-perspective-on-energy-balance 2025-01-23T10:40:55+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/52472762550_51bce909c3_k_12f13a9b-e537-44c0-9f44-b5c9940f095a.jpg?v=1737625255 It's all about balance! Kimchi jar balanced on running track https://www.doctorkimchi.com/blogs/smart-microbiome-management/barbecue-season-is-running-red-hot-with-kimchi-always-being-a-reliable-companion 2025-01-23T11:03:21+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/52472567538_cf5e89a3f7_o_0d8a198c-bb69-4ab7-9ba8-af2dd3b69079.jpg?v=1737626601 Barbecue season is running red hot! Meet kimchi as your reliable companion Kimchi on grill https://www.doctorkimchi.com/blogs/smart-microbiome-management/fermentation-humantity-s-oldest-bitochnological-tool 2024-03-05T15:04:32+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Fermentation.png?v=1709647421 Fermentation: Mankind's oldest biotechnology Veggies and a jar of kimchi https://www.doctorkimchi.com/blogs/smart-microbiome-management/sustainability-in-food-case-study-from-a-startup 2025-01-23T10:44:18+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/52472300776_70ab492e0b_k_81352134-a573-46d7-9e54-da1178720d7d.jpg?v=1737625458 Sustainability by design – a case study from a food startup Kimchi jar in a bag https://www.doctorkimchi.com/blogs/smart-microbiome-management/the-futuristic-comeback-of-fermentation 2025-01-23T10:20:54+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/FermentationTrendCurve_e1ef9bc7-e60e-4feb-abae-63560596d352.png?v=1737624054 The futuristic comeback of fermentation Graph of consumer demand for fermented foods against time https://www.doctorkimchi.com/blogs/smart-microbiome-management/the-nutritional-cost-of-christmas-traditions 2025-01-23T10:40:12+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/1_97ecc308-fab1-4351-9465-1fe4923b54bb.jpg?v=1737625212 The nutritional cost of Christmas traditions https://www.doctorkimchi.com/blogs/recipes-1/thunfischpasta-mit-kimchi 2025-01-28T10:29:43+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/tuna_pasta_with_kimchi_easy_recipe_520x500_33cfa195-a670-4d40-8efd-0019b039048a.png?v=1738056583 Thunfischpasta mit Kimchi Kimchi pasta https://www.doctorkimchi.com/blogs/microbiome-science/how-gut-bacteria-are-controlling-your-brain-bbc 2024-03-05T14:20:32+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/BBC_Logo_2021_svg.png?v=1709644823 How gut bacteria are controlling your brain (BBC) BBC logo https://www.doctorkimchi.com/blogs/microbiome-science/why-the-future-of-mental-health-care-could-be-in-your-gut 2024-03-05T14:18:55+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/202-2027754_wall-street-journal-logo-png-free-download-wall.jpg?v=1709644654 Why the Future of Mental Health Care Could Be in Your Gut Wall Street Journal logo https://www.doctorkimchi.com/blogs/recipes-1/kimchi-jjigae-kimchi-eintopf 2025-01-28T11:00:25+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Kimchi_Jjigae_Kimchi_Eintopf_520x500_10a78698-d757-41df-9574-e216fb8f3afc.jpg?v=1738058425 Kimchi Jjigae – würziger und wärmernder Kimchi Eintopf Kimchi Jjigae https://www.doctorkimchi.com/blogs/recipes-1/zitronenlachs-mit-gebratenem-kimchireis 2025-01-13T09:23:10+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Zitronenlachs_mit_gebratenem_Kimchireis_520x500_6422e8e4-23e8-4c1c-b0e5-451166cea681.jpg?v=1736756590 Zitronenlachs mit gebratenem Kimchireis Kimchi fried rice with salmon https://www.doctorkimchi.com/blogs/recipes-1/pikante-quinoa-bowl 2025-01-28T10:37:08+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Pikante_Quinoa_Bowl_520x500_84063cff-2ca9-4214-9c52-110d446b5a9f.jpg?v=1738057028 Pikante Quinoa-Bowl Quinoa bowl with kimchi https://www.doctorkimchi.com/blogs/recipes-1/pikanter-kalter-nudelsalat 2025-01-13T09:29:06+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/pikanter_kalter_nudelsalat_520x500_46bb51f6-2c66-4876-9570-b608d589bcc7.jpg?v=1736756946 Lauwarmer Salat mit Hähnchenstreifen, Nudeln und Kimchi Salad with chicken, noodles and kimchi https://www.doctorkimchi.com/blogs/recipes-1/asiatischer-salat 2025-01-28T10:41:19+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/asiatischer_salat_520x500_cf3a657f-8f13-4f36-9305-eeef33ece5fa.jpg?v=1738057279 Asiatischer Salat - ballaststoffreich und gesund Asian salad with kimchi https://www.doctorkimchi.com/blogs/recipes-1/kimchi-avocado-toast 2025-01-13T09:16:54+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/kimchi_avocado_toast_shots_520x500_ce298ad8-b6b8-4e2d-80d0-1d0903cbc406.jpg?v=1736756214 Einfaches Kimchi Avocado Toast Kimchi avocado toast https://www.doctorkimchi.com/blogs/recipes-1/kimchi-pancake 2025-01-13T09:18:33+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/kimchi_pancake_2_520x500_520x500_0a77ad7c-c477-48e4-ae3f-95cc4ddee4d4.jpg?v=1736756313 Kimchi Pancake - pikant, knusprig und schnell! Kimchi pancake with sauce https://www.doctorkimchi.com/blogs/recipes-1/kimchi-wein-kase 2025-01-13T09:37:42+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/kimchi_wein_kase_520x500_520x500_88bd4c12-512d-44a7-856e-103085bb1f94.jpg?v=1736757462 Kimchi, Wein & Käse Kimchi and cheese https://www.doctorkimchi.com/blogs/recipes-1/bacon-butter-kimchi-pasta 2025-01-13T09:41:07+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/kimchi_bacon_pasta_520x500_520x500_b60e48d8-29cb-489b-a674-51062f06110c.jpg?v=1736757667 Bacon Butter Kimchi Pasta Kimchi bacon pasta https://www.doctorkimchi.com/blogs/recipes-1/kimchi-grillfest 2025-01-13T09:28:10+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/grillfest_3_520x500_ff411c8e-ed8e-47a3-935b-a1089091c1ef.jpg?v=1736756890 Kimchi Grillfest Barbecue grill with kimchi and platter https://www.doctorkimchi.com/blogs/recipes-1/koreanischer-kimchi-burger 2025-01-28T16:07:49+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Berliner_Speisemeisterei_Dr.Kimchi_Koreanischer_Burger_230206_106-Doktor_Kimchi_Koreanischer_Kimchi_Burger_520x500_da7f701a-31d1-46ef-bd01-ebf4c0aaa062.webp?v=1738076869 Koreanischer Kimchi Burger Kimchi burger https://www.doctorkimchi.com/blogs/smart-microbiome-management/press-about-doctor-kimchi-wieso-das-fermentieren-zu-unrecht-in-vergessenheit-geraten-ist 2025-01-23T11:01:41+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/ksta-transparent_e7dd8f93-0381-4579-b5a9-32d79acdab6f.png?v=1737626501 Press about Doctor Kimchi: Wieso das Fermentieren zu Unrecht in Vergessenheit geraten ist https://www.doctorkimchi.com/blogs/microbiome-science/gut-skin-axis-observed-through-the-lenses-of-therapeutics-and-skin-diseases 2023-03-27T13:53:55+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/carolina-heza-zwPYmB1GlNE-unsplash.jpg?v=1679917842 Gut-skin axis observed through the lenses of therapeutics and skin diseases. https://www.doctorkimchi.com/blogs/microbiome-science/human-skin-microbiome 2023-03-27T13:56:33+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/anna-tarazevich-HX3MOurRLPE-unsplash.jpg?v=1679918193 Human skin microbiome. https://www.doctorkimchi.com/blogs/microbiome-science/the-effect-of-a-probiotic-strain-in-women-with-vaginal-dysbiosis 2023-03-27T14:03:18+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Understanding-Your-Vaginal-Microbiome_P_Hero.jpg?v=1679918598 The effect of a probiotic strain in women with vaginal dysbiosis. https://www.doctorkimchi.com/blogs/microbiome-science/recent-advances-in-modulation-of-cardiovascular-diseases-by-the-gut-microbiota 2023-03-27T14:07:19+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/jesse-orrico-Us3AQvyOP-o-unsplash.jpg?v=1679918839 Recent advances in modulation of cardiovascular diseases by the gut microbiota. https://www.doctorkimchi.com/blogs/microbiome-science/the-gut-microbiota-in-cardiovascular-disease-and-its-therapeutic-regulation 2023-03-27T14:11:25+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/stomach-problems-that-affect-the-heart-scaled.jpg?v=1679919085 The Gut Microbiota in Cardiovascular Disease and Its Therapeutic Regulation. https://www.doctorkimchi.com/blogs/microbiome-science/the-gut-microbiome-in-coronary-artery-disease-and-heart-failure-current-knowledge-and-future-directions 2023-03-27T14:16:51+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/luke-chesser-rCOWMC8qf8A-unsplash.jpg?v=1679919411 The gut microbiome in coronary artery disease and heart failure: Current knowledge and future directions. https://www.doctorkimchi.com/blogs/microbiome-science/exploring-how-microbiome-signatures-change-across-inflammatory-bowel-disease-conditions-and-disease-locations 2023-03-27T14:25:01+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/jannes-jacobs-pMQgDg_8z88-unsplash_1.jpg?v=1679919870 Exploring how microbiome signatures change across inflammatory bowel disease conditions and disease locations. https://www.doctorkimchi.com/blogs/microbiome-science/host-microbiota-interactions-in-inflammatory-bowel-disease 2023-03-27T14:27:14+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/jonathan-borba-bLjPKYjulQ4-unsplash.jpg?v=1679920034 Host–microbiota interactions in inflammatory bowel disease. https://www.doctorkimchi.com/blogs/microbiome-science/the-gut-microbiota-and-inflammation 2025-01-30T11:35:17+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Inflammation_iStock-1139921498_4df01e42-5949-4df3-9906-3403ea06430c.jpg?v=1738233317 The Gut Microbiota and Inflammation. https://www.doctorkimchi.com/blogs/microbiome-science/role-of-gut-microbiota-derived-signals-in-the-regulation-of-gastrointestinal-motility 2023-03-27T14:35:57+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/uriel-sc-_lPS3Y56PGo-unsplash.jpg?v=1679920557 Role of gut microbiota-derived signals in the regulation of gastrointestinal motility. https://www.doctorkimchi.com/blogs/microbiome-science/crosstalk-between-the-gut-microbiome-and-colonic-motility-in-chronic-constipation 2023-03-27T14:40:39+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/imani-bahati-L1kLSwdclYQ-unsplash.jpg?v=1679920839 Crosstalk between the Gut Microbiome and Colonic Motility in Chronic Constipation. https://www.doctorkimchi.com/blogs/microbiome-science/the-gut-microbiome-and-its-role-in-obesity 2023-03-27T14:43:07+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/huha-inc-OfVESgqrbJc-unsplash.jpg?v=1679920987 The Gut Microbiome and Its Role in Obesity. https://www.doctorkimchi.com/blogs/microbiome-science/a-sugary-diet-wrecks-gut-microbes-and-their-anti-obesity-efforts 2023-03-27T14:49:06+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/birgith-roosipuu-TUt6TFHnOFc-unsplash.jpg?v=1679921346 A sugary diet wrecks gut microbes — and their anti-obesity efforts. https://www.doctorkimchi.com/blogs/microbiome-science/gut-microbiome-alterations-in-obesity-and-after-weight-loss-intervention 2023-03-27T14:48:36+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/total-shape-p7nwvfcjk-I-unsplash_f5f17b45-0285-469e-90ce-90fc18bfbdee.jpg?v=1679921316 Gut microbiome alterations in obesity and after weight-loss intervention. https://www.doctorkimchi.com/blogs/microbiome-science/why-does-fat-return-after-dieting-the-microbiome-might-have-a-hand 2023-03-27T14:55:17+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/c0475734-800px-wm.jpg?v=1679921717 Why does fat return after dieting? The microbiome might have a hand. https://www.doctorkimchi.com/blogs/microbiome-science/over-feeding-the-gut-microbiome-a-scoping-review-on-health-implications-and-therapeutic-perspectives 2025-01-30T11:33:57+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/florencia-viadana-TVzUVl9r7Wc-unsplash_ad9b0e1e-06f0-4d6d-b29c-4714043b0d11.jpg?v=1738233237 Over-feeding the gut microbiome: A scoping review on health implications and therapeutic perspectives. https://www.doctorkimchi.com/blogs/microbiome-science/current-understanding-of-gut-microbiota-in-mood-disorders 2023-03-27T15:44:25+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/CE-i11-Cover.jpg?v=1679924665 Current Understanding of Gut Microbiota in Mood Disorders. https://www.doctorkimchi.com/blogs/microbiome-science/gut-microbiome-wide-association-study-of-depressive-symptoms 2023-03-27T15:46:54+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/anthony-tran-vXymirxr5ac-unsplash.jpg?v=1679924814 Gut microbiome-wide association study of depressive symptoms. https://www.doctorkimchi.com/blogs/microbiome-science/gut-microbiome-and-depression-how-microbes-affect-the-way-we-think 2023-03-27T15:49:06+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/tachina-lee--wjk_SSqCE4-unsplash.jpg?v=1679924946 Gut Microbiome and Depression: How Microbes Affect the Way We Think. https://www.doctorkimchi.com/blogs/microbiome-science/gut-microbe-linked-to-depression-in-large-health-study 2023-03-27T15:51:26+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/GUT-BRAIN-1.jpg?v=1679925086 Gut microbe linked to depression in large health study. https://www.doctorkimchi.com/blogs/microbiome-science/links-between-gut-microbes-and-depression-strengthened 2023-03-27T15:53:13+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Gut-brain_collection_hero-ad3bfed22a5500992904fed401273095_new-861ae5a0bca51427edadcfb78a24ff4b.jpg?v=1679925193 Links between gut microbes and depression strengthened. https://www.doctorkimchi.com/blogs/microbiome-science/gut-microbiome-diversity-is-associated-with-sleep-physiology-in-humans 2023-03-27T15:57:12+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/matheus-vinicius-kHHwYNA1lnM-unsplash.jpg?v=1679925432 Gut microbiome diversity is associated with sleep physiology in humans. https://www.doctorkimchi.com/blogs/microbiome-science/the-gut-microbiota-bile-acid-axis-links-the-positive-association-between-chronic-insomnia-and-cardiometabolic-diseases 2023-03-27T15:59:29+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/alexandra-gorn-smuS_jUZa9I-unsplash.jpg?v=1679925569 The gut microbiota-bile acid axis links the positive association between chronic insomnia and cardiometabolic diseases. https://www.doctorkimchi.com/blogs/microbiome-science/microbiota-and-sleep-awakening-the-gut-feeling 2023-03-27T16:01:56+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/iStock-1344169435-landscape.jpg?v=1679925716 Microbiota and sleep: awakening the gut feeling. https://www.doctorkimchi.com/blogs/microbiome-science/sleep-circadian-rhythm-and-gut-microbiota 2023-03-27T16:05:13+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/0x0.jpg?v=1679925913 Sleep, circadian rhythm, and gut microbiota. https://www.doctorkimchi.com/blogs/microbiome-science/brain-gut-microbiome-interactions-in-obesity-and-food-addiction 2023-03-27T16:08:40+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/gettyimages-539681842.jpg?v=1679926120 Brain-gut-microbiome interactions in obesity and food addiction. https://www.doctorkimchi.com/blogs/microbiome-science/the-gut-microbiome-and-substance-use-disorder 2023-03-27T16:11:48+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/otb_gut_400x400_a2c7b721-d6cd-48c5-8404-5d22642de6a2.jpg?v=1679926308 The Gut Microbiome and Substance Use Disorder. https://www.doctorkimchi.com/blogs/microbiome-science/drugs-and-bugs-the-gut-brain-axis-and-substance-use-disorders 2023-03-27T16:14:00+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/addiction-science-1024x683.jpg?v=1679926440 Drugs and Bugs: The Gut-Brain Axis and Substance Use Disorders. https://www.doctorkimchi.com/blogs/microbiome-science/the-microbiota-gut-brain-axis-in-gastrointestinal-disorders-stressed-bugs-stressed-brain-or-both 2023-03-27T16:17:04+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/210217150840-stress-anxiety-stock.jpg?v=1679926624 The microbiota–gut–brain axis in gastrointestinal disorders: stressed bugs, stressed brain or both? https://www.doctorkimchi.com/blogs/microbiome-science/feed-your-microbes-to-deal-with-stress-a-psychobiotic-diet-impacts-microbial-stability-and-perceived-stress-in-a-healthy-adult-population 2023-03-27T16:19:35+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/microbiome-353dc95.jpg?v=1679926775 Feed your microbes to deal with stress: a psychobiotic diet impacts microbial stability and perceived stress in a healthy adult population. https://www.doctorkimchi.com/blogs/microbiome-science/gut-microbiome-composition-and-diversity-are-related-to-human-personality-traits 2023-03-27T16:22:37+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/personality-tests_featured_2x_25bd1533-ab7c-439f-9351-e4d45d698a14.png?v=1679926957 Gut microbiome composition and diversity are related to human personality traits. https://www.doctorkimchi.com/blogs/microbiome-science/the-microbiome-gut-brain-axis-and-resilience-to-developing-anxiety-or-depression-under-stress 2023-03-27T16:25:44+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Emotional_Resilience_At_Work.png?v=1679927144 The Microbiome-Gut-Brain Axis and Resilience to Developing Anxiety or Depression under Stress. https://www.doctorkimchi.com/blogs/microbiome-science/microbiome-mediates-development-of-ptsd-and-resilience 2023-03-27T16:29:34+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/istockphoto-1295677676-612x612.jpg?v=1679927374 Microbiome Mediates Development of PTSD and Resilience. https://www.doctorkimchi.com/blogs/microbiome-science/the-role-of-microbiota-and-inflammation-in-self-judgement-and-empathy-implications-for-understanding-the-brain-gut-microbiome-axis-in-depression 2023-03-27T16:34:09+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/getty_614212068_370098.jpg?v=1679927649 The role of microbiota and inflammation in self-judgement and empathy: implications for understanding the brain-gut-microbiome axis in depression. https://www.doctorkimchi.com/blogs/microbiome-science/a-randomized-controlled-trial-to-test-the-effect-of-multispecies-probiotics-on-cognitive-reactivity-to-sad-mood 2023-03-27T16:36:40+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/empathy.jpg?v=1679927800 A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood. https://www.doctorkimchi.com/blogs/microbiome-science/a-psychology-of-the-human-brain-gut-microbiome-axis 2023-04-03T13:12:34+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/barney-yau-BbGuVc9YTaw-unsplash.jpg?v=1679928008 A psychology of the human brain–gut–microbiome axis. https://www.doctorkimchi.com/blogs/smart-microbiome-management/das-hilft-dem-darm-nach-antibiotika 2023-04-06T17:47:37+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Darm-Antibiotika-Schrot_und_Korn.jpg?v=1680796057 Das hilft dem Darm nach Antibiotika https://www.doctorkimchi.com/blogs/smart-microbiome-management/want-to-improve-your-mental-health-eat-your-greens 2025-01-23T10:15:41+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/washingtonpost-ar21_87ad17a7-3f45-48e6-a5dd-bba2a64e9e54.png?v=1737623741 Want to improve your mental health? Eat your greens. https://www.doctorkimchi.com/blogs/microbiome-science/the-microbiome-s-influence-on-substance-abuse-and-treatment 2023-07-13T14:38:18+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/psychology-today-logo-600x300.png?v=1689251898 The Microbiome’s Influence on Substance Abuse and Treatment https://www.doctorkimchi.com/blogs/smart-microbiome-management/fermentiertes-gemuse-so-gesund-ist-es-wirklich 2025-01-30T11:36:05+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/frankfurter_rundschau_e670adf7-d0b3-4a4d-9223-41b92ca16c94.svg?v=1738233365 Fermentiertes Gemüse: So gesund ist es wirklich https://www.doctorkimchi.com/blogs/smart-microbiome-management/was-genau-ist-kimchi-mehr-uber-fermentation-und-wirkung-aufs-immunsystem 2025-01-30T11:37:44+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/kimchi_bike_3f8cec34-d982-44d8-abef-65ffb637852c.jpg?v=1738233464 Was genau ist Kimchi? Mehr über Fermentation und Wirkung aufs Immunsystem https://www.doctorkimchi.com/blogs/smart-microbiome-management/eating-this-food-at-least-once-a-day-can-prevent-weight-gain 2025-01-23T10:33:19+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/kimchi_shutterstoc_8daf4a30-ad24-4580-86a7-86c03134cbec.png?v=1737624799 Eating this food at least once a day can prevent weight gain https://www.doctorkimchi.com/blogs/recipes-1/kimchi-udon-stir-fry-quick-and-easy 2025-01-13T09:43:12+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Kimchi_Udon_Photos_Instagram_Post_520x500_520x500_d7ede2e2-45ff-46d5-a73e-01128bb78371.png?v=1736757792 Kimchi Udon Stir Fry - schnell und lecker! Kimchi udon https://www.doctorkimchi.com/blogs/smart-microbiome-management/how-food-stimulates-natural-glp-1-through-your-gut-microbiome 2025-01-23T10:32:26+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Screenshot-2024-01-17-at-6.06.52-PM_8456c1d8-e179-4137-a6f6-6636316f722e.webp?v=1737624746 How Food Stimulates Natural GLP-1 Through Your Gut Microbiome https://www.doctorkimchi.com/blogs/recipes-1/kimchi-tomato-egg-drop-soup 2025-01-10T15:45:50+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Screenshot_2025-01-10_154514.png?v=1736520350 Kimchi Tomato Egg Drop Soup https://www.doctorkimchi.com/blogs/recipes-1/kimchi-jjigae 2025-01-10T15:48:26+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Kimchi_Stew_520x500_aa00453d-90f5-4416-995f-6914664a8d26.png?v=1736520506 Kimchi Jjigae Kimchi stew with tofu https://www.doctorkimchi.com/blogs/smart-microbiome-management/why-is-the-gut-known-as-the-second-brain 2025-01-23T10:12:44+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Brain_health_32fff475-c1e0-4c77-9ee3-a3b7f71a9747.jpg?v=1737623564 Why is the gut known as the "second brain"? Brain model https://www.doctorkimchi.com/blogs/smart-microbiome-management/the-benefits-of-kimchi 2025-01-23T10:41:46+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/d5fd3f59-5424-4202-b596-8aaba0fa065e_91c6631c-74d2-4c18-956f-49d705b455fe.jpg?v=1737625306 Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health https://www.doctorkimchi.com/blogs/recipes-1/kimchi-pasta 2025-01-13T09:31:24+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Kimchi_Carbonara_Instagram_Post_520x500_dd5d73bc-50b9-487d-91dc-008708f2cea6.png?v=1736757084 Kimchi Carbonara Kimchi carbonara on a plate https://www.doctorkimchi.com/blogs/recipes-1/potato-pancakes-with-kimchi-mayo 2025-01-28T10:48:12+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Potato_Pancakes_Instagram_Post_1_520x500_92a497d5-cff9-4920-ae3c-4193485ced9b.png?v=1738057692 Kartoffelpuffer mit Kimchi Mayo Potato pancakes with Kimchi Mayo https://www.doctorkimchi.com/blogs/recipes-1/kimchi-pesto-grilled-cheese 2025-02-05T11:59:53+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Grilled_cheese_520x500_36f7e332-9120-4351-881d-6052f5e7bc6d.png?v=1738753193 Gegrilltes Kimchi-Pesto-Käse Sandwich Gegrilltes Kimchi-Pesto-Käse Sandwich https://www.doctorkimchi.com/blogs/smart-microbiome-management/balancing-act-how-fermented-foods-aid-in-blood-sugar-regulation 2025-01-23T10:12:02+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/6a3a2b99-8ed8-4e36-9fe5-70057eeba3ce_e7ff26ab-6a19-4632-8f60-0bacead7a684.jpg?v=1737623522 Concerned about your blood sugar? Fermented foods can help Woman reaching for kimchi jar in fridge https://www.doctorkimchi.com/blogs/smart-microbiome-management/eating-habits-linked-to-loss-of-healthy-gut-microbes-in-industrial-societies 2025-01-23T10:25:13+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/representation-microorganisms-concept_1_b5c89f69-0169-4898-abce-8b8742481caa.jpg?v=1737624313 Eating Habits Linked to Loss of Healthy Gut Microbes in Industrial Societies Bacteria https://www.doctorkimchi.com/blogs/recipes-1/kimchi-tuna-rice-balls 2025-01-28T10:54:48+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Shaping_1_520x500_520x500_09ba1f01-6b9e-4935-92b6-a418ec3afe94.png?v=1738058088 Gegrillte Kimchi-Reisbällchen Grilled onigiri https://www.doctorkimchi.com/blogs/smart-microbiome-management/more-young-people-than-ever-will-get-colorectal-cancer-this-year 2025-01-23T10:57:50+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/sick-woman-with-hands-stomach-suffering-from-intense-pain_9708ef2f-234f-41bd-82a8-3109b66b7297.jpg?v=1737626270 More Young People Than Ever Will Get Colorectal Cancer This Year - Diet and Screening Can Help Woman in pain from stomach https://www.doctorkimchi.com/blogs/smart-microbiome-management/research-reveals-exercise-may-impact-gut-physiology 2025-01-23T10:26:34+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/080424_Newsletter_Image_c32a644a-a2cb-46a9-bf39-ca44e4c47d51.png?v=1737624394 Exercise helps your gut health, but not without healthy food Kimchi jar on race track https://www.doctorkimchi.com/blogs/smart-microbiome-management/fermented-foods-may-have-fuelled-brain-growth-study-suggests 2025-01-23T10:58:55+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Untitled_design_be44ac4a-a609-4481-a009-2dd4524dbbbb.png?v=1737626335 Microbes or the fire pit? Fermented foods rather than cooking believed to have supported brain evolution Kimchi and salad https://www.doctorkimchi.com/blogs/recipes-1/tender-korean-kimchi-chicken 2026-02-16T11:13:23+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/barbecue_grill_chicken_42d20a0f-ad6f-42a4-968c-a8a3eaa3165b.jpg?v=1771236803 Tender Korean Kimchi Chicken https://www.doctorkimchi.com/blogs/recipes-1/healthy-kimchi-rice-bowl-with-peanut-sauce 2025-01-10T15:27:53+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Screenshot_2025-01-10_111839_520x500_b659cfe1-9382-4859-9b8a-475947cacf46.png?v=1736519273 Kimchi Salat-Bowl mit Erdnusssoße https://www.doctorkimchi.com/blogs/smart-microbiome-management/can-herbs-and-spices-influence-the-health-of-the-gut-microbiome 2024-05-10T16:42:23+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/spices-1191945_1280_6ee1ab51-d490-4967-a2f5-05403a746f9a.jpg?v=1714118213 Spicy is healthy - how herbs and spices support the gut microbiome https://www.doctorkimchi.com/blogs/recipes-1/easy-folded-kimbap 2025-01-10T15:25:52+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/62f51tfu_520x500_32bd89e4-5e9e-4c1c-9e5e-b2a3c6f0cd35.png?v=1736519152 Gefaltetes Kimchi-Kimbap https://www.doctorkimchi.com/blogs/recipes-1/kimchi-porridge 2025-01-13T09:32:14+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/1_520x500_520x500_520x500_92aed1d5-6b86-4717-a582-9396ee1b27d1.png?v=1736757134 Kimchi-Brei Kimchi porridge https://www.doctorkimchi.com/blogs/recipes-1/kimchi-avocado-toast-1 2025-01-10T15:34:15+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/1_520x500_520x500_520x500_5b56d766-d442-4266-9ddd-91581c892dfe.png?v=1736519655 Kimchi Avocado Toast https://www.doctorkimchi.com/blogs/smart-microbiome-management/ultraprocessed-foods 2025-01-23T10:27:11+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/dsc05372_52472566375_o_5bcc9464-57cf-488a-9918-ef87699fd3ae.jpg?v=1737624431 Limiting consumption of ultraprocessed foods is crucial for your health https://www.doctorkimchi.com/blogs/smart-microbiome-management/how-aging-affects-your-microbiome 2025-01-23T10:31:47+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/dsc05587_52472378010_o_f8e4b361-80f2-428b-9a0a-a29051394819.jpg?v=1737624707 Fighting inflammaging: Here's how a healthy gut flora can slow down your aging https://www.doctorkimchi.com/blogs/smart-microbiome-management/your-gut-and-skin-are-more-connected-than-you-think 2025-01-23T10:42:56+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/woman-looking-mirror-doing-beauty-face-routine_d834618e-3f5f-4b90-8733-6dd7fa383861.jpg?v=1737625376 Want good skin? Assess your gut health first Woman touching face https://www.doctorkimchi.com/blogs/smart-microbiome-management/inconsistent-sleep-schedules-may-be-upsetting-your-gut 2025-01-23T10:43:32+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/pexels-olly-3768582_2_798b4aba-96d8-4cda-b0ca-3845de7b67cd.jpg?v=1737625412 Inconsistent sleep may hurt your gut Woman sleeping https://www.doctorkimchi.com/blogs/smart-microbiome-management/deep-meditation-may-alter-gut-microbes-for-better-health 2025-01-23T10:09:06+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Blog_carousels_2_834840fe-7eb0-4780-b848-deaa00e68993.png?v=1737623346 Want better gut bacteria? Live like a monk https://www.doctorkimchi.com/blogs/smart-microbiome-management/study-finds-links-between-alzhemiers-and-gut-microbiota 2025-01-29T15:10:51+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Blog_carousels_5984220a-f5a9-4ea7-9e98-823d25046474.png?v=1738159851 Study links inflammation-promoting gut microbiota to Alzheimer https://www.doctorkimchi.com/blogs/smart-microbiome-management/could-your-gut-microbes-play-a-role-in-social-anxiety-disorder 2025-01-29T15:24:35+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Blog_carousels_3_922d22a1-3bf9-4a5d-828a-57efc6f6e6df.png?v=1738160675 Can your gut make you socially anxious and fearful? https://www.doctorkimchi.com/blogs/recipes-1/kimchi-noodle-soup 2025-01-10T15:34:45+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Kimchi_Noodle_Soup_520x500_520x500_520x500_6e9962ae-92ff-4c0b-b0fc-9638358e19d6.png?v=1736519685 Kimchi-Miso-Nudelsuppe https://www.doctorkimchi.com/blogs/recipes-1/kimchi-and-tofu-rice-bowl 2025-01-10T15:26:18+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Screenshot_2025-01-10_125548_520x500_5c8bc134-f857-4b0b-9f16-154926e1982d.png?v=1736519178 Kimchi-Tofu mit Reis https://www.doctorkimchi.com/blogs/smart-microbiome-management/does-a-poor-diet-or-depression-come-first 2025-02-05T13:28:52+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Blog_carousels_1_74244e20-597a-4e48-9355-7595ad2485bf.png?v=1738758532 Is your diet making you depressed? https://www.doctorkimchi.com/blogs/smart-microbiome-management/heres-how-the-gut-impacts-vulnerability-to-addiction 2025-01-23T10:10:17+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/sugar-5040276_640_177bf588-956d-4351-8f81-eb3eb87d61e9.jpg?v=1737623417 Here's how the gut impacts vulnerability to addiction https://www.doctorkimchi.com/blogs/smart-microbiome-management/bulking-up-on-protein-may-not-be-a-good-idea-for-your-heart 2025-01-29T15:25:27+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Blog_carousels_2_c06bb7a5-607c-47a8-9b02-b0d2c99b721e.png?v=1738160727 Too much protein may hurt your heart health https://www.doctorkimchi.com/blogs/smart-microbiome-management/women-and-gut-health-how-your-hormones-and-gut-are-connected 2025-01-30T11:38:57+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Blog_carousels_4_4f70ff72-1dc5-4845-b177-53f5af02df0b.png?v=1738233537 Women and gut health: How your hormones and gut are connected https://www.doctorkimchi.com/blogs/smart-microbiome-management/what-exactly-is-a-leaky-gut-1 2025-01-30T11:38:32+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/close-up-female-hands-shaping-heart-belly_d0fe82de-6138-406f-a7e0-8ecc70991785.jpg?v=1738233512 What exactly is a leaky gut? https://www.doctorkimchi.com/blogs/smart-microbiome-management/introducing-our-gut-health-canvas 2025-01-29T17:13:38+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/All_3f0f48c4-3430-4276-a542-8834fdf82475.png?v=1738167218 Introducing our Gut Health Canvas https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-heart-health 2025-01-29T17:12:50+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Article_banner_5_ae9422f8-aff0-4fe7-94d7-f26f41bf7060.png?v=1738167170 Gut Health Canvas: Heart Health https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-immune-health 2025-01-29T17:06:45+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Imune_Health_852294e4-d936-4168-8403-fc8edf4913e9.png?v=1738166805 Gut Health Canvas: Immune Health https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-digestive-health 2025-06-11T15:25:00+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/close-up-female-hands-shaping-heart-belly_640x400_crop_center_009fb701-29e3-4a43-ab05-0bc9858370a3.webp?v=1749648300 Gut Health Canvas: Digestive Health https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-weight-loss 2025-01-29T17:04:40+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Weight_loss_385b03a0-f73b-4333-acbb-1206bedc7614.png?v=1738166680 Gut Health Canvas: Weight Loss https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-skin-health 2025-01-29T17:10:41+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Skin_6cc30e3a-013a-4306-9bfe-316f3cc3543d.png?v=1738167041 Gut Health Canvas: Skin Health https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-resilience 2025-01-29T17:09:02+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Resilience_0b1d1916-0eae-4aa2-bc3c-457b7d690768.png?v=1738166942 Gut Health Canvas: Resilience https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-empathy 2025-06-11T15:21:02+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Empathy_f3bda429-1741-4510-a099-4f20f9e534aa.png?v=1738166757 Gut Health Canvas: Empathy https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-sleep 2025-01-29T17:08:30+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Sleep_7dfcf0e5-37ab-4984-a08a-510f0b43874a.png?v=1738166910 Gut Health Canvas: Sleep https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-memory 2025-01-29T17:12:21+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Memory_40ea2119-1898-41ad-a25e-d31e1baf8aef.png?v=1738167141 Gut Health Canvas: Memory https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-freedom-from-addiction 2025-01-29T17:10:12+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Addiction_abadc482-b72c-4783-9710-532daebe52fc.png?v=1738167012 Gut Health Canvas: Freedom from addiction https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-depression 2025-01-29T17:07:34+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Depression_38bc6502-0711-426f-892a-4b337dd605b2.png?v=1738166854 Gut Health Canvas: Depression https://www.doctorkimchi.com/blogs/smart-microbiome-management/gut-health-canvas-anxiety-management 2025-01-29T17:11:37+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Anxiety_6c4bea58-49aa-42f8-adf0-3bdbffbb1bb8.png?v=1738167097 Gut Health Canvas: Anxiety Management https://www.doctorkimchi.com/blogs/recipes-1/kimchi-deviled-eggs 2025-01-10T15:31:46+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/deviled_eggs_stir_fry_1_520x500_520x500_520x500_d9adeacb-41eb-44ac-b02e-37823e2159b9.png?v=1736519506 Gefüllte Kimchi-Eier https://www.doctorkimchi.com/blogs/recipes-1/kimchi-tofu-veggie-stir-fry 2025-01-10T15:33:58+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/deviled_eggs_stir_fry_3_520x500_520x500_50f50860-60f7-4e35-87f8-e237682ced4f.png?v=1736519638 Kimchi-Tofu-Gemüse-Rührbraten https://www.doctorkimchi.com/blogs/smart-microbiome-management/microbiome-supports-longevity-new-study-spotlights-bacteria-in-healthy-centenarians 2025-01-23T10:17:51+01:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/z-i9uIhSlOWYc-unsplash_d121621a-b85a-44fe-b9ca-b300ae28e9ff.jpg?v=1737623871 Microbiome supports longevity - new study spotlights bacteria in healthy centenarians https://www.doctorkimchi.com/blogs/smart-microbiome-management/kimchi-can-help-you-lose-weight-a-study-from-world-institute-of-kimchi-reveals 2025-06-17T18:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0634/8226/5855/articles/Weight_loss_640x400_crop_center_433d7027-3526-457e-a44d-e36b944f01d5.webp?v=1750176448 Kimchi can help you lose weight, a study from World Institute of Kimchi reveals