Doctor Kimchi News
Limiting consumption of ultraprocessed foods is crucial for your health
A 30-year study reveals that ultraprocessed foods are linked to increased risks of early death — here's what you should avoid.
Microbes or the fire pit? Fermented foods rather than cooking believed to have supported brain evolution
Could it be possible that fermentation was what drove significant growth of the human brain?
Concerned about your blood sugar? Fermented foods can help
Fermented foods can be your new ally in balancing your blood sugar.
Why is the gut known as the "second brain"?
Your gut and brain are more intricately connected and interdependent than you think.
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