Doctor Kimchi News
Microbiome supports longevity - new study spotlights bacteria in healthy centenarians
Long-living people consistently have higher abundance of bacterial species linked to reduced risk of conditions like gout, osteoporosis and cardiovascular disease, says a new study from China.
Inconsistent sleep may hurt your gut
Recent research uncovers how the gut microbiome affects one brain process in particular: sleep.
Microbes or the fire pit? Fermented foods rather than cooking believed to have supported brain evolution
Could it be possible that fermentation was what drove significant growth of the human brain?
More Young People Than Ever Will Get Colorectal Cancer This Year - Diet and Screening Can Help
Colorectal cancer is on the rise among young people — and gut health could play a role.
Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health
Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.
Why is the gut known as the "second brain"?
Your gut and brain are more intricately connected and interdependent than you think.
Want to improve your mental health? Eat your greens.
Feeling down? Forget your usual comfort foods. Try eating your greens instead. Years of research underscores that eating more vegetables is not only good for your physical health, but it...
Microbiome – trillions of organisms supporting your health
The growing body of evidence shows that the trillions of microorganisms in our gut might rule our lives to a much larger extent than we have previously imagined. This sounds...
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