Doctor Kimchi News
Exercise helps your gut health, but not without healthy food
Recent research suggests that exercise can significantly influence gut physiology alongside a healthy diet.
Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health
Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.
How Food Stimulates Natural GLP-1 Through Your Gut Microbiome
Your body produces natural versions of drugs like Wegovy and Ozempic — learn more in the link below.
Eating this food at least once a day can prevent weight gain
A recent study found that kimchi, a Korean dish rich in beneficial bacteria, can help fight excess kilograms. Link below.
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