Doctor Kimchi News
More Young People Than Ever Will Get Colorectal Cancer This Year - Diet and Screening Can Help
Colorectal cancer is on the rise among young people — and gut health could play a role.
Eating Habits Linked to Loss of Healthy Gut Microbes in Industrial Societies
A recent study finds that humans are experiencing a decline in fiber-converting microbes crucial for digestive health.
Concerned about your blood sugar? Fermented foods can help
Fermented foods can be your new ally in balancing your blood sugar.
Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health
Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.
Why is the gut known as the "second brain"?
Your gut and brain are more intricately connected and interdependent than you think.
How Food Stimulates Natural GLP-1 Through Your Gut Microbiome
Your body produces natural versions of drugs like Wegovy and Ozempic — learn more in the link below.
Eating this food at least once a day can prevent weight gain
A recent study found that kimchi, a Korean dish rich in beneficial bacteria, can help fight excess kilograms. Link below.
Want to improve your mental health? Eat your greens.
Feeling down? Forget your usual comfort foods. Try eating your greens instead. Years of research underscores that eating more vegetables is not only good for your physical health, but it...
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