Concerned about your blood sugar? Fermented foods can help

Fermented foods can be your new ally in balancing your blood sugar. 

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Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health

Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.  

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Why is the gut known as the "second brain"?

Your gut and brain are more intricately connected and interdependent than you think.

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How Food Stimulates Natural GLP-1 Through Your Gut Microbiome

Your body produces natural versions of drugs like Wegovy and Ozempic — learn more in the link below.

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Press about Doctor Kimchi: Why fermentation has been unfairly forgotten

Now that many people are busy eradicating their carnival sins and doing more good for their bodies, this conversation partner comes at just the right time for me. Lyudmyla Kovalenko...

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The futuristic comeback of fermentation

Fermented foods can offer answers to numerous customer needs around personal wellness and planetary health. Bolstered with the right technology, fermentation is a trend worth betting on.

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Nature vs. nurture. What is it that shapes our microbiome?

Gut microbiota represent a changing ecosystem that is continuously tested by many factors such as unbalanced diet, stress, antibiotic use or disease. The richer and more diverse the microbiota, the...

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Microbiome – trillions of organisms supporting your health

The growing body of evidence shows that the trillions of microorganisms in our gut might rule our lives to a much larger extent than we have previously imagined. This sounds...

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