Doctor Kimchi News
Is your diet making you depressed?
When it comes to treating mental health conditions like depression, our diet is not something that we often think to look into. However, the Harvard Health Blog reports about why it...
Women and gut health: How your hormones and gut are connected
Bloating and discomfort in the stomach are symptoms that many women experience during their period. Is there a causal link? Channel News Asia and Medical Science Today explain the science behind this phenomenon:...
What exactly is a leaky gut?
As research increasingly proves that our gut is linked to numerous other aspects of our health, the term "leaky gut" has become increasingly common in the recent years. What exactly is a...
What exactly is kimchi? More about fermentation and its effect on the immune system
What exactly is kimchi? Kimchi is made from pickled Chinese cabbage, which is prepared using lactic acid fermentation. Sometimes leek or radish is also used. In Korea, the bright red,...
Fermented vegetables: they really are that healthy
Scientists have found that people who regularly eat fermented foods have a more diverse intestinal flora and therefore good intestinal health . In addition, according to the results of the...
Introducing our Gut Health Canvas
Your microbiome plays a larger role beyond your gut health — here's how to look at it.
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