![Kimchi on the bike](http://www.doctorkimchi.com/cdn/shop/files/kimchi-on-the-bike_20x32_crop_center.png?v=1670439098)
Meet Kimchampions
Markus enriches his cycling routine with kimchi
Markus uses kimchi as a healthy snack before and after cycling to keep his body and microbiome fit.
![](http://www.doctorkimchi.com/cdn/shop/files/kimchi_bike_2_20x_crop_center.jpg?v=1676664493)
![](http://www.doctorkimchi.com/cdn/shop/files/markus_kimchi_20x_crop_center.jpg?v=1676663820)
![](http://www.doctorkimchi.com/cdn/shop/files/kimchi_bike_20x_crop_center.jpg?v=1676663803)
Meet #kimchampions
Appetite for more stories?
Every #Kimchampion has his own story. Find them here and share yours with us!