Doctor Kimchi News
Kimchi can help you lose weight, a study from World Institute of Kimchi reveals
Adding as little as 30 grams of fresh kimchi to your diet can help you lose weight.
Too much protein may hurt your heart health
You may have heard or seen your friends and family "bulking up" on protein for the sake of gaining muscle — but is it really a good idea? Medical News...
Can your gut make you socially anxious and fearful?
Looking after your gut could mean looking after your mind.
Study links inflammation-promoting gut microbiota to Alzheimer
Gut microbes have been found to be strongly linked to Alzheimer's — could this mean hope for treating the disease?
Limiting consumption of ultraprocessed foods is crucial for your health
A 30-year study reveals that ultraprocessed foods are linked to increased risks of early death — here's what you should avoid.
Exercise helps your gut health, but not without healthy food
Recent research suggests that exercise can significantly influence gut physiology alongside a healthy diet.
Eating Habits Linked to Loss of Healthy Gut Microbes in Industrial Societies
A recent study finds that humans are experiencing a decline in fiber-converting microbes crucial for digestive health.
How Food Stimulates Natural GLP-1 Through Your Gut Microbiome
Your body produces natural versions of drugs like Wegovy and Ozempic — learn more in the link below.
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