Doctor Kimchi News
Concerned about your blood sugar? Fermented foods can help
Fermented foods can be your new ally in balancing your blood sugar.
Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health
Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.
Why is the gut known as the "second brain"?
Your gut and brain are more intricately connected and interdependent than you think.
How Food Stimulates Natural GLP-1 Through Your Gut Microbiome
Your body produces natural versions of drugs like Wegovy and Ozempic — learn more in the link below.
Eating this food at least once a day can prevent weight gain
A recent study found that kimchi, a Korean dish rich in beneficial bacteria, can help fight excess kilograms. Link below.
Want to improve your mental health? Eat your greens.
Feeling down? Forget your usual comfort foods. Try eating your greens instead. Years of research underscores that eating more vegetables is not only good for your physical health, but it...
This helps the intestines after antibiotics
An intact intestinal colonization has long been considered a pillar of a functioning immune system and regulated digestion. What's more, in studies, their role against typical ailments of civilization, such...
Press about Doctor Kimchi: Why fermentation has been unfairly forgotten
Now that many people are busy eradicating their carnival sins and doing more good for their bodies, this conversation partner comes at just the right time for me. Lyudmyla Kovalenko...
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