Barbecue season is running red hot! Meet kimchi as your reliable companion

Barbecue season is about the joy of being outside, the freedom to eat delicious food, and the creative license to discover new and exciting combinations. See how we make the...

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It's all about balance!

Most of us have seen the statement “ calories in vs. calories out ”, typically in the context of weight loss. Is it really that simple? Short answer: No, far...

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Nature vs. nurture. What is it that shapes our microbiome?

Gut microbiota represent a changing ecosystem that is continuously tested by many factors such as unbalanced diet, stress, antibiotic use or disease. The richer and more diverse the microbiota, the...

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Microbiome – trillions of organisms supporting your health

The growing body of evidence shows that the trillions of microorganisms in our gut might rule our lives to a much larger extent than we have previously imagined. This sounds...

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