Gut Health Canvas: Weight Loss

How does microbiome support weight loss?

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Too much protein may hurt your heart health

You may have heard or seen your friends and family "bulking up" on protein for the sake of gaining muscle — but is it really a good idea? Medical News...

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Can your gut make you socially anxious and fearful?

Looking after your gut could mean looking after your mind.

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Study links inflammation-promoting gut microbiota to Alzheimer

Gut microbes have been found to be strongly linked to Alzheimer's — could this mean hope for treating the disease?

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Microbiome supports longevity - new study spotlights bacteria in healthy centenarians

Long-living people consistently have higher abundance of bacterial species linked to reduced risk of conditions like gout, osteoporosis and cardiovascular disease, says a new study from China.

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Want better gut bacteria? Live like a monk

Do you know that meditating could potentially improve your gut health?

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Here's how the gut impacts vulnerability to addiction

Research of Andrew Day, a molecular microbiologist at Tufts University, suggests that gut imbalances can make one more prone to addiction behaviors. Here's a Nature summary: Gut health, in particular bacterial population...

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Fighting inflammaging: Here's how a healthy gut flora can slow down your aging

Our immune system weakens as we age, making us more prone to illness. Turns out, our gut might play a part.

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