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Woman in pain from stomach
More Young People Than Ever Will Get Colorectal Cancer This Year - Diet and Screening Can Help

Colorectal cancer is on the rise among young people — and gut health could play a role.

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Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health
Eat Your Way To Resilience: How This Fermented Food Can Boost Your Immune Health

Do you find yourself getting sick frequently? Chances are this superfood can help you strengthen your immunity.  

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How Food Stimulates Natural GLP-1 Through Your Gut Microbiome
How Food Stimulates Natural GLP-1 Through Your Gut Microbiome

Your body produces natural versions of drugs like Wegovy and Ozempic — learn more in the link below.

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Microbiome – trillions of organisms supporting your health
Microbiome – trillions of organisms supporting your health

The growing body of evidence shows that the trillions of microorganisms in our gut might rule our lives to a much larger extent than we have previously imagined. This sounds...

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