Fermented vegetables: they really are that healthy

Scientists have found that people who regularly eat fermented foods have a more diverse intestinal flora and therefore good intestinal health . In addition, according to the results of the...

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Press about Doctor Kimchi: Why fermentation has been unfairly forgotten

Now that many people are busy eradicating their carnival sins and doing more good for their bodies, this conversation partner comes at just the right time for me. Lyudmyla Kovalenko...

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The futuristic comeback of fermentation

Fermented foods can offer answers to numerous customer needs around personal wellness and planetary health. Bolstered with the right technology, fermentation is a trend worth betting on.

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Sustainability by design – a case study from a food startup

Black Friday has been extensively criticized with respect for sustainability, which hurts both consumers and companies. Consumers abandon their sustainability habits for the thrill of sizeable discounts, which leads to...

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Fermentation: Mankind's oldest biotechnology

The fermentation trend has been growing steadily in the last 5 years. This growth is fueled by a variety of factors, such as the growing focus on one's health and...

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It's all about balance!

Most of us have seen the statement “ calories in vs. calories out ”, typically in the context of weight loss. Is it really that simple? Short answer: No, far...

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Nature vs. nurture. What is it that shapes our microbiome?

Gut microbiota represent a changing ecosystem that is continuously tested by many factors such as unbalanced diet, stress, antibiotic use or disease. The richer and more diverse the microbiota, the...

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