Doctor Kimchi News
Want better gut bacteria? Live like a monk
Do you know that meditating could potentially improve your gut health?
Here's how the gut impacts vulnerability to addiction
Research of Andrew Day, a molecular microbiologist at Tufts University, suggests that gut imbalances can make one more prone to addiction behaviors. Here's a Nature summary: Gut health, in particular bacterial population...
Concerned about your blood sugar? Fermented foods can help
Fermented foods can be your new ally in balancing your blood sugar.
Why is the gut known as the "second brain"?
Your gut and brain are more intricately connected and interdependent than you think.
Want to improve your mental health? Eat your greens.
Feeling down? Forget your usual comfort foods. Try eating your greens instead. Years of research underscores that eating more vegetables is not only good for your physical health, but it...
Newsletter
Bei uns ist viel los - melde Dich an und bleib auf dem Laufenden